Well, I can run, but I probably wouldn't be doing myself any favours.
I got ill on Tuesday night and had to take the day off work on Wednesday. I also went to the doctors on Friday to get antibiotics for my sore throat. My virus (which I think it is, although my throat was a bit of a bacterial infection) is moving and changing in how it lingers in my body.
First it was bad headache, aches and pains etc. Now, come Sunday it is just a bad cold with plenty of sneezing and nose-blowing for good measure.
So I guess it's just lots of R&R until my health is back up to speed and I can resume the pounding of the pavements and park lanes.
A big thank you to everyone who has sponsored me so far. My 10km run is on 5th May in Edinburgh so if you would like to sponsor me please click on the 'justgiving' link on the right-hand-side of my blog.